Cauliflower steaks 2

Unlock the flavours of cauliflower having a red pepper, olive and caper salsa, capped with almonds. Healthy and vegan, it can make a tasty light lunch or supper

Diet and additional info



A brassica, like cabbage and broccoli, cauliflower is scores of small, tightly packed flower…

Essential olive oil

Most likely probably the most broadly-used oil in cooking, essential olive oil is pressed from fresh olives. It’s…


Probably the most ubiquitous herbs in British cookery, parsley can also be famous European and…


Capers would be the small flower buds from the Capparis shrub, which grows within the Mediterranean. As…

  • tablespoons of dark wine vinegar
  • 2 tablespoons of toasted flaked almonds
  • Method

    Heat oven to 220C/200C fan/gas 7 and line a baking tray with baking parchment. Slice the cauliflower into two 1-inch steaks – make use of the middle part as it’s bigger, and save the remainder for an additional time. Rub the paprika and 12 tablespoons of oil within the steaks and season. Placed on the tray and roast for 15-20 mins until cooked through.

    Meanwhile, result in the salsa. Chop the pepper, olives, parsley and capers, and set right into a bowl and blend using the remaining oil and vinegar. Season to taste. Once the steaks are cooked, spoon within the salsa and top with flaked almonds for everyone.

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